Meditation Archives - My Dissolute Life

I’m a morning person

I’m a morning person. For nearly ten years, I generally have risen before the sun. (For years before that, I[…]

It’s hard to feel bad for a sociopath, but the tiny violins are playing.

I haven’t missed a day of meditation in over two years. Today, I found myself lost in my sex addiction and narcissism.

A little paean to a Jew-Bu singer who’s been with since I first meditated.

A reader recently suggested I consider therapy. This is a ridiculous suggestion. Not because I don’t “need therapy” – I[…]

Thirty minutes of meditation, described.

Sometimes, I find it difficult to let go of a fantasy.

On a meditation retreat, I come face to face with my warped perceptions and projections.

Not to take anything away from this blog, or its readers, but I haven’t really missed you. (Winking smiley face.)

An examination of all of the sensations associated with rejected or abandoned. Or imagining I have been.