A little paean to a Jew-Bu singer who’s been with since I first meditated.
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Tag: Meditation
Therapy
A reader recently suggested I consider therapy. This is a ridiculous suggestion. Not because I don’t “need therapy” – I[…]
Read moreMeditation
Thirty minutes of meditation, described.
Read moreRemembering Anya
Sometimes, I find it difficult to let go of a fantasy.
Read moreMeditation, or, a story of perception
On a meditation retreat, I come face to face with my warped perceptions and projections.
Read moreMoments
Not to take anything away from this blog, or its readers, but I haven’t really missed you. (Winking smiley face.)
Read moreRejection and abandonment
An examination of all of the sensations associated with rejected or abandoned. Or imagining I have been.
Read moreAnger revisited
Upon examination, my anger almost always dissolves into fear.
Read moreAnger and loss
I’m in pain, with little hope of relief. Ever. And it seems to be producing some intense emotions in me.
Read moreThe five hindrances
In Buddhist thinking, there are “five mental hindrances.” According to Wikipedia, the Buddhist scripture with which I’m most familiar, these[…]
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