I have a meditation practice. This morning, I revisited a slightly deeper part of that practice. To excellent effect.
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I have a meditation practice. This morning, I revisited a slightly deeper part of that practice. To excellent effect.
Read moreI’m a morning person. For nearly ten years, I generally have risen before the sun. (For years before that, I[…]
Read moreIt’s hard to feel bad for a sociopath, but the tiny violins are playing.
Read moreI haven’t missed a day of meditation in over two years. Today, I found myself lost in my sex addiction and narcissism.
Read moreA little paean to a Jew-Bu singer who’s been with since I first meditated.
Read moreA reader recently suggested I consider therapy. This is a ridiculous suggestion. Not because I don’t “need therapy” – I[…]
Read moreThirty minutes of meditation, described.
Read moreSometimes, I find it difficult to let go of a fantasy.
Read moreOn a meditation retreat, I come face to face with my warped perceptions and projections.
Read moreNot to take anything away from this blog, or its readers, but I haven’t really missed you. (Winking smiley face.)
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